There is gem being nurtured within the confines of the Salt Spring Center of Yoga.
A beautiful and multifaceted crystal composed of land, spirit and human beings — humans, being. It is a blessing to return to a thriving and dynamic spiritual community. A week has not yet passed, but I am already beginning to feel at home here.
Although I have been feeling inspired and creative in recent days, after finishing a tiring day of weeding the gardens I am feeling tired and logical. Today’s entry is being created as a resource to anyone interested in participating in this community. I will be going through the practical aspects of life at Salt Spring Center of Yoga. Knowing the general layout will be helpful for later blogs, I think.
The days are full at SSCY. I have gotten into a flow of early morning meditation followed by some outdoor exercise and asanas before eating. There are separate spaces dedicated to individual asana and meditation practice from 5-7AM each day. There usually a yoga or pranayama class to join at 7AM, which takes us until breakfast. The food here seems to be gluten-free & vegan by default; foods outside of this range are labeled accordingly. Food quality is amazing, amazing, amazing. The bulk of the day is more or less Karma Yoga, with more interesting programs offered in the evenings. There is never a shortage of things to do!
Practicing selfless service is a key purpose of my residence here, and we are all given a great opportunity to try it out. I’ve been assigned to the Landscaping & Maintenance team – yay! Being outdoors and doing repetitive tasks is the perfect opportunity to apply mindfulness, mantra and grace to the task at hand. Keeping mindful during the work day also means being conscious of the body’s needs. I am encouraged to take a break whenever I need one, whether it be for a snack or just to rest for a few minutes. Timeliness is important to the extent that it shows respect for my fellow workers and the task at hand, not simply for the bottom line of worker productivity. It’s all a gentle cycle of ebb and flow, a fluid and harmonious balance of graceful seva (work).
Most Karma Yogis here work about 6 hours per day, five days per week. Although that doesn’t sound like a huge time commitment, fun stuff abounds and the days fill fast! Obviously, there are lots of yoga asana classes, but a visitor to SSCY will also be able to try qi-gong (similar to tai chi), learn yogic philosophy, learn and practice breathing and meditation techniques, and experience satsanga (spiritual community gatherings) with devotional songs, chanting and meditation. We’ve also found some time for informal music jams and acro-yoga fun.
The facilities are excellent. There is a main house with a stunning and spacious satsanga room, complete with a stained glass yantra and glistening hardwood floor. (I haven’t felt so bold as to photograph in there yet.) A dining hall attaches to a well equipped kitchen that is capable of providing food for the hundreds of guests that the facilities can hold at max capacity. There is a separate dish cleaning room.
Further down the path is another big building that houses a space for morning meditation. During the day this building, the Garden House, is a functioning wellness center that provides Ayurvedic treatments to interested visitors. Across a soft raised grassy mound lies a small wooden yurt for classes or individual practice. The energy in there is sattvic and it is a great place to finish the evening with personal sadhana.
Right next door is yet another cool space – a giant outdoor fountain (affectionately called the “mountain fountain”) that flows through a beautiful meditation garden. There are simple and clean temples to Ganesha, Hanuman and the Virgin Mary around this area, referred to simply as the “meditation garden”.
Oh, yeah, there’s a huge pond over yonder as well, across the field and gravel road. Tons of frogs, dragonflies and interesting plants hang out there. This pond is the picturesque object of focus of the “Pond Dome”, a huge plastic covered quonset-type building where massive groups of people can do yoga or listen to lectures during summer retreats. [No pics.]
Further down into the grounds is a school. A legitimate, fully functioning elementary school with a playground and everything. This was surprising to me. Apparently it’s the Salt Spring equivalent of a Waldorf, and being located on the grounds of a yoga center has got to be good for the kids. Our staff and theirs do not have a lot of overlap, although some karma yogis in the past have gone over to do reading and such.
And finally, continuing all the way down this path into the forest are the camping sites. With raised, level tent beds and pre-strung rain tarps overhead, it feels like utter luxury. Super clean outhouses and ultra hot outdoor showers complete this perfect forest retreat.
My weekend begins tomorrow, Sunday and Monday, so I’m ready to relax after five big days of learning the land and working hard in the fields mowing lawns. I’ve been getting a lot of great thoughts and realizations bubbling up, so you can expect something more exciting and less business-oriented for next week’s update!